Welcome to The Wing Tsun Workout:
Learn about Wing Tsun Kung Fu and what it can do for you.
Build skills, strength and confidence and join our Kung Fu family.
What is The Wing Tsun Workout
Our Martial Arts Heritage
Wing Tsun, also known as Wing Chun, is a Southern Chinese martial art grounded in fundamental principles. It specializes in close-range contact, fast dynamic movements, and centerline control. This discipline emphasizes simultaneous attack and defense, utilizing economical motions for maximum efficiency, making it ideal for martial arts classes focused on self-defense training.
Passed down through generations, Wing Tsun has grown and evolved, ultimately being taught to Yip Man, whose teachings led to its global recognition and influenced legends like Bruce Lee and many others.
The Wing Tsun Workout is deeply rooted in the rich traditions of Chinese martial arts, emphasizing discipline, dedication, and determination. We blend tradition with a modern approach to training, self-defense, and fitness, incorporating effective Wing Tsun techniques into our programs.
Our system is recognised by the British Council Chinese Martial Arts as an authentic Chinese martial art.
What makes us different
Our Philosophy
At The Wing Tsun Workout, we believe that martial arts, including our Wing Chun techniques, are not just about physical fitness and ability, but also about mental and emotional growth. Training hard is easier when you feel good, but the true key to success in martial arts is pushing through when you don't feel your best.
Our philosophy, rooted in the traditions of Chinese Kung Fu, emphasizes respect, self-discipline, and perseverance. We strive to create a positive and supportive environment where students can engage in classes, practice self-defence, learn, grow, and become part of a Kung Fu family.
Our Syllabus
Our core syllabus is based on the teachings of The Phoenix Eye Wing Tsun Association. In our martial arts classes, you will learn a wide variety of Wing Tsun techniques and applications tailored to either the class or the student.
For beginners, the grades cover essential self-defence training, including the first form Siu Nim Tao, footwork, drills, and sparring, as well as valuable communication and de-escalation techniques relevant to self-defence.
As students advance in their Kung Fu journey, they progress to the next form, Chum Kiu, where they learn to handle tricky or multiple opponents and weapons defense. Students also begin Chi-Sao (sticky hands), which enhances their sensitivity and reflexes, crucial skills in Wing Chun.
By Grade 12 (Black Belt), students have had the opportunity to learn the third form Biu Jee and subsequently move on to training with the Wooden Dummy and Long Pole, further enhancing their martial arts capabilities.
Our Team
Sifu Daniel Buckland (5th Practitioner Grade)
I achieved my 5th Practitioner Grade at the end of 2024. It marked a huge milestone in my journey to master level after a long and challenging path. Completing this in the year of the Dragon felt even more special, as I was born in the year of the Dragon.
My passion for martial arts has been with me since childhood, inspired by icons like Jackie Chan and Bruce Lee. I explored a few martial arts classes, but nothing truly resonated with me until college, when I discovered Wing Tsun through a flyer. After my trial lesson, I was hooked and now, 20 years later, my love for Wing Chun remains strong.
Throughout my journey, I've trained in various countries and learned from many teachers. I am eager to share that knowledge, including essential self-defense training and Wing Tsun techniques, with anyone willing to learn.
Contact Us
Book your free trial today below
If you have questions about our classes or Wing Tsun, or if you're interested in booking a Free Trial, please contact us via the email address below.
Phoenix Eye Wing Tsun - Sittingbourne
Iwade Village Hall, Ferry Road, Iwade, Sittingbourne, UK
Class Times:
Today | By Appointment |
Tuesday - Kids (5:00-6:00pm) & Adults (6:00-7:00pm)
Friday (Classes are available) - Kids (5:00-6:00pm) & Adults (6:00-7:00pm)
Sunday - Depending on hall availability (1-2 hours x 2 per month)
Mon/Wed - *Online* (6:00-7:00pm or 7:00-8:00pm)
Find your class
Classes
Adult Classes
1 hour per week £40pm/ 2 hours per week £75pm
In our classes, we teach forms, techniques, padwork, Chi Sao, Lat Sao, and sparring to ensure a comprehensive understanding of Wing Tsun.
As our hours expand, you'll have the opportunity to enhance your training in Wing Tsun and progress more quickly. Training once per week also gives you the flexibility to choose your preferred day for self-defence practice.
Please note: A joining fee of £25 & Membership fee of £10 to PEWTAS will be payable upon sign up.
Kids & Teen Classes
1 class per week £30pm or 2 classes per week £50pm
Classes are divided by age group to ensure the best learning experience and age appropriate techniques:
Little Dragons: Ages 4-6
Peaceful Warriors: Ages 7-10
Young Masters: Ages 11-15
The syllabus covers a variety of topics related to self defence, including the techniques and applications of the system, as well as the knowledge and understanding of when and how to apply them. Students will also learn practical safety tips and street awareness, essential for any martial arts practitioner.
Online Classes & Private Tuition
1 hour Mon/Wed £40pm or 1-2-1 £50 per session
Weekly online Wing Tsun class, designed for home training. If you can't attend a class or prefer to train in your own setting.
Whether you want to train on your own or with a partner, it's the the same price.
If you want 1-2-1 training sessions, these are available by appointment or by block booking, either online or in person with Sifu Dan.
Association Schools
Dulwich & Dartford
