The Wing Tsun Workout

The Wing Tsun WorkoutThe Wing Tsun WorkoutThe Wing Tsun Workout

The Wing Tsun Workout

The Wing Tsun WorkoutThe Wing Tsun WorkoutThe Wing Tsun Workout
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Practical self defence, better fitness & confidence

Practical self defence, better fitness & confidencePractical self defence, better fitness & confidencePractical self defence, better fitness & confidence

Beginner friendly martial arts classes in Sittingbourne, Kent, Classes for Kids, Teens, and Adults. Explore for more info.

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Kids, Teens & Adults

A man training a young girl in martial arts indoors.

Kids Class

1 class per week £30pm*

Classes are tailored to your child's age group to create the best learning experience and a safer training environment:


Little Dragons: Ages 4-6  

Peaceful Warriors: Ages 7-10  


The syllabus covers a variety of topics essential for self-defence & life skills:  


- Staying safe & situational awareness  

- Self-discipline & Focus

- Confidence & Self-Esteem

- Physical fitness & coordination

Teenager learning practicing martial arts indoors.

Teens Class

1 class per week £35pm*

Our syllabus is similar to that of adult classes, focusing on developing fitness and self-defence skills through techniques and their appropriate applications, including light sparring and pressure testing.


Young Masters: Ages 11-15 


The syllabus includes a range of topics to prepare them for later life:


- How to defend a variety of attacks 

- Strength training & physical fitness

- Discipline, respect & resilience 

- Situational awareness & legality

Woman practicing martial arts with pads indoors.

Adults Class

1 hour per week £40pm*

Our class offers a comprehensive understanding of martial arts techniques,  self defence and Wing Tsun. 


If you're looking to get stronger, fitter, lose weight, or feel more confident, then this class is perfect for you. Our beginner-friendly training is accessible to everyone, regardless of fitness level. 


Book a free trial for ages 16 and up. 


*One-off joining fee of £25 & annual Association Membership Fee of £10 apply.

What makes us different

Blue phoenix logo with Chinese characters for Wing Tsun on a black background.

Our Syllabus

Our syllabus has evolved over years of practice in martial arts, testing, and learning from fellow practitioners. You will explore a variety of self-defence techniques and applications that can be utilised in any situation.


Our classes are designed to be beginner-friendly, focusing on practical and direct approaches using Wing Tsun, rather than being flashy. It's about harnessing your structure and strength, instead of relying on brute force.


Additionally, you will enhance your fitness levels and build confidence while training with like-minded partners.


Join our classes in Iwade/Sittingbourne, Kent. The trial is free, so start your journey in martial arts today.


Not located in the Kent area? No worries, as we also offer online training options.

Row of dumbbells with head guard and gloves in the background.

Our Philosophy

We believe that learning martial arts, such as Wing Tsun, is about more than just physical fitness and strength. It's about cultivating the right attitude in class and understanding your unique journey of growth and development. Everyone learns differently, but we're here to help you discover your best self in self-defence and fitness.


Motivation is often a fleeting feeling, influenced by your mood. However, discipline is a conscious choice that involves doing the work even when you lack the motivation. Achieving results stems from consistency; remember that while motivation can ignite your goals, discipline is what will help you see them through to completion.


Our training methods integrate the rich traditions of Chinese Kung Fu with modern methodologies, placing a strong emphasis on respect, self-discipline, and perseverance. This creates a positive and supportive environment for students to engage, practice, learn, grow, and become part of our Kung Fu family.

Wing Tsun instructor demonstrating a move

Our Team

Sifu Daniel Buckland (5th Practitioner Grade)


I achieved my 5th Practitioner Grade at the end of 2024, marking a significant milestone in my journey toward mastering the martial arts. Completing this during the year of the Dragon felt incredibly special, especially since I was born in the year of the Dragon.


My passion for fitness and martial arts has been with me since childhood, inspired by iconic figures like Jackie Chan and Bruce Lee. I explored several martial arts classes, but nothing resonated with me until college, when I discovered Wing Tsun through a flyer. After my trial lesson, I was immediately hooked, and now, 20 years later, my love for Wing Chun remains unwavering.


Throughout my journey, I've trained in various countries and learned from many teachers, and I am eager to share my knowledge of self-defence and Wing Tsun with anyone willing to learn.

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Contact Us

Book your free trial today

If you have questions about our classes or the martial arts  of Wing Tsun, including self defence techniques, please contact us via the email address below.

Phoenix Eye Wing Tsun - Sittingbourne

Iwade Village Hall, Ferry Road, Iwade, Sittingbourne, UK

info.phoenixeyewtas@gmail.com

Class Times:

Today

Closed

Tuesday Schedule:

Kids -     (4:00-5:00pm) 

Teens -   (5:00-6:00pm)

Adults -  (6:00-7:00pm)

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Frequently Asked Questions

What to expect at your first class

Around 5-10 minutes before class to give you time to get ready and warm up or stretch if you need to.


Comfortable clothing or activewear like t-shirts, joggers or leggings that allow you to move freely. Our uniform consists of a sport t-shirt so be as natural a


No, martial arts training builds your strength, flexibility & stamina over time. Everyone needs to start somewhere.


Yes, training is structured & progressive. Applications & drills are set to your level & under the supervision of your instructor. 


No, sparring is not mandatory but it does help to improve your understanding and ability to perform under pressure. Sparring will be tailored to your level.


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